Fetch is a freeware FTP client for MacOS. It is capable of multiple simultaneous connections.
Download, install, and run the program.

When it loads, create a new Shortcut:

Go into the Customize menu, select New Shortcut...

After that this window will appear:

Enter all the info as you see it above:

1) In the Name field, enter anything you like eg Homepages Server Shortcut
2) Leave Type as is eg Unknown.
3) In the Host field, enter homepages.ihug.com.au
4) In the User ID field, enter your login name, eg webtest
5) In the Password field, enter you password. If you need a new password, use our Password Changer program.
6) In the Directory field, enter /public_html/

Click OK.

The window will disappear, so you should go into the File menu, and select New Connection...:

After that, the New Connection... window will appear:

Click on the Shortcuts drop-down menu, and select your shortcut (eg Homepages Server Shortcut).

Click on the OK button.

Fetch will now connect to the server and bring up another window:

You should be able to see the contents of your website (it might be empty of course!).

You can now click on the Put File... button to upload a file. When you click on Put File... and file requestor will appear:

You will need to navigate through the file requestor until you find the file you would like to upload.

When you have selected the file you would like to upload, click Open, and the file will be transferred to the server.

As soon as you move the file to the server, it is viewable online in a browser. Because browsers cache files, you may need to hold the shift key and click reload or refresh in order to see the latest version.